No, that was 30 years ago. But the magnetism, the ability to damage my health, the ability to derail my life, and the loss of integrity and self-respect is the same.
This...
Sugar. I love it. I hate it. I hate to love it. And sometimes, it owns me.
It boggles my mind how I can be perfectly satisfied with a good, filling, healthy meal...and 5 minutes later start considering a visit to the candy machine at work. Maybe I'll have an apple or grapefruit instead. I love grapefruit. And then five minutes later...M&Ms? A Twix bar? Maybe a 4-pack of chocolate Zingers??
Hi, my name is Scott and I'm a sugar-addict. I let sugar control my life. I have even let it affect my health, my relationships, and my job.
My job is where the cravings hit most often. Which is a good indicator that it has nothing to do with hunger. It's the false sense of contentment, euphoria, and pleasure that comes with a mouthful of sugar. And it evaporates the second I'm back at my desk with phone ringing.
I need to work on this...and I know I can't do it alone. Help!
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